Vacation has ended…
January 18, 2010
After a magnificent reality escape, it’s time to get back on the health-train. Hopefully you’ve saved my seat and will welcome me back! We did eat very well during those 7 days, and I have the pictures to prove it, but I can’t say that I ate mindfully – choosing from the menu wisely and stopping when full. We did exercise by using the resort gym albeit three out of the six days we were there, and we walked a lot. I missed my EAS Active on the Wii, however, and need to find that fervor and build that momentum up again. And I can take comfort in the fact that I ate very well during those 7 days.
We returned last Wednesday night, January 13, and today is the day I’m starting once again. Vacation is over…
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welcome back! we missed you…here’s to a healthy new year!