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		<title>one beta mom &#187; Random</title>
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		<title>An Injection of Joy</title>
		<link>http://onebetamom.com/2011/10/04/an-injection-of-joy/</link>
		<comments>http://onebetamom.com/2011/10/04/an-injection-of-joy/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 21:23:32 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1421</guid>
		<description><![CDATA[It is not unusual for me to write and rewrite posts in my head for days, sometimes weeks, and sometimes – not always – I manage to actually capture my thoughts accurately and write them down. Most of the time, though, I find the perfect words and phrases in my head, and they never manage [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1421&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>13</slash:comments>
	
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		<title>Why do they make vitamin packs so difficult to open?</title>
		<link>http://onebetamom.com/2011/09/07/why-do-they-make-vitamin-packs-so-difficult-to-open/</link>
		<comments>http://onebetamom.com/2011/09/07/why-do-they-make-vitamin-packs-so-difficult-to-open/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 14:01:40 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Rants]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1378</guid>
		<description><![CDATA[I finally resorted to scissors and a ziplock bag to store. Filed under: Random, Rants<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1378&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>How to make it through and out of a downward spiral</title>
		<link>http://onebetamom.com/2011/08/25/how-to-make-it-through-and-out-of-a-downward-spiral/</link>
		<comments>http://onebetamom.com/2011/08/25/how-to-make-it-through-and-out-of-a-downward-spiral/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 00:37:49 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1334</guid>
		<description><![CDATA[A very good friend of mine is in a rut and reached out to talk and gain some perspective. No one can argue that life isn’t easy – it’s an up-and-down rollercoaster &#8211; No matter how successful you appear to be, how much money you have, or how pretty you look in every picture. It’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1334&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>5 Random Things I’ve Learned in the Last Year</title>
		<link>http://onebetamom.com/2011/07/26/5-random-things-i%e2%80%99ve-learned-in-the-last-year/</link>
		<comments>http://onebetamom.com/2011/07/26/5-random-things-i%e2%80%99ve-learned-in-the-last-year/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 00:16:37 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1329</guid>
		<description><![CDATA[1. I really like to watch cooking contests but apply none of it to my life because I really don’t like cooking. So, all they really do for me is make me hungry for random dishes like Eggs Benedict at one in the morning. 2. Grief is a three-headed monster that knocks the wind out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1329&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Go Forth and Be Grateful</title>
		<link>http://onebetamom.com/2011/04/13/go-forth-and-be-grateful/</link>
		<comments>http://onebetamom.com/2011/04/13/go-forth-and-be-grateful/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 22:04:26 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1299</guid>
		<description><![CDATA[(This post could also be titled Quit your Bitchin&#8217;) In addition to all of the reading I&#8217;m doing for 25 in 2011, I&#8217;ve been reading a few things on happiness. And because I am so damn sad the majority of my day, all I can do is read on it. But that&#8217;s OK. It&#8217;s a step. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1299&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>If I was gonna&#8230;</title>
		<link>http://onebetamom.com/2011/04/04/if-i-was-gonna/</link>
		<comments>http://onebetamom.com/2011/04/04/if-i-was-gonna/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 03:51:16 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1295</guid>
		<description><![CDATA[In desperate need of light-heartedness&#8230; All in good humor folks! - &#8211; - If I was going to get a tattoo, it would read distractions. - &#8211; - If I was going to get a piercing, it would be on my nose because Sofia wanted one when she was older, and I promised her she [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1295&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Should you Friend your kids on Facebook?</title>
		<link>http://onebetamom.com/2011/02/28/should-you-friend-your-kids-on-facebook/</link>
		<comments>http://onebetamom.com/2011/02/28/should-you-friend-your-kids-on-facebook/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 22:28:00 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1209</guid>
		<description><![CDATA[To annoy your kids on Facebook you should LIKE every single they write…. But, should you even friend your kids and their friends on Facebook? I say absolutely because it’s just one more way for you to “see” what’s going on in their little worlds. My boys know – because I’ve warned them numerous times [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1209&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Deep, recurring pain</title>
		<link>http://onebetamom.com/2011/02/16/deep-recurring-pain/</link>
		<comments>http://onebetamom.com/2011/02/16/deep-recurring-pain/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 17:19:02 +0000</pubDate>
		<dc:creator>Sheri Khan&#124;One Beta Mom</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://onebetamom.com/?p=1205</guid>
		<description><![CDATA[It hasn&#8217;t been easy for me to write about our grief. The word &#8220;grief&#8221; even sounds too weak. It&#8217;s hard to find the words &#8211; and the words strong enough and clear enough to say about the heart-stopping, wrenching pain. Liam Neeson explains it as &#8220;deep, recurring pain&#8221; that is &#8220;just extraordinary.&#8221; He&#8217;s right. Read his thoughts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onebetamom.com&amp;blog=7391191&amp;post=1205&amp;subd=onebetamom&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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